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Ida Melchert

Trainee jobs - What are they and how do you get one?


traineejobb kollegor

Trainee jobs are a career path that companies offer to recent graduates and young professionals seeking opportunities to gain practical experience and open a pathway into the job market. The first period after graduation can generally be tough, as most industries require work experience that you may not yet have.


What is a trainee job?

A trainee job is a type of employment aimed at recent graduates or individuals with limited work experience.


Trainee programs are designed to provide students with an introduction to a specific industry or company through a combination of practical training and education. These programs can vary in length and structure, depending on the company and the industry you're applying to. But usually, you are given the opportunity to work in different departments or participate in certain projects during a set period of time. Many people believe that a trainee position is a form of internship. However, it's just like a regular job, but with a lower salary at first. What is particularly beneficial is that you are usually offered a permanent position at the end of your trainee program, resulting in a standard salary level.


The company will want to invest in you, and you will have the opportunity to quickly develop in the profession!


trainee arbetsplats

How to get a trainee job?

Getting a trainee position can be challenging, as many people apply for these spots. The competition is strong! Make sure to stand out from the crowd when you apply, clearly showing why you are the right person for the role.

Do you have a part-time job alongside your studies that demonstrates your commitment outside of your studies? This is considered a strong merit among recruiters!


Many trainee programs are also international, so language skills can be an advantage in your application!


Here are some tips on what you should keep in mind to increase your chances of getting noticed and landing an initial interview:


  • Make sure your CV and cover letter are tailored to the specific trainee position you're applying for.

  • Participate in industry-related events, seminars, and workshops to meet people who work at companies you're interested in. Also, ensure you have a LinkedIn profile, where you can build your network and make yourself visible in the job market!

  • If you're invited to an interview, make sure you're prepared by researching the company and showing your motivation and suitability for the trainee role. Be ready to discuss your goals, experiences, and how you can contribute to the company's success.


On the Virtual Career Days website, you can register and find information about upcoming digital job fairs where you'll have the chance to meet recruiting companies, with several exhibitors offering trainee programs that you can apply for via the platform!


Getting a trainee job can be a challenging process, so be patient with your applications! This increases your chances of securing a trainee position that will give you a strong start to your career.


Good luck!

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